The Beginners Guide to Meditation

Written By Second Sight

Make It Stand Out.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Second Sight

Philosophy: Cheryl believes anyone can fearlessly divorce behaviors that compromise a healthy lifestyle. Through client-centered care, she seeks to help her clients develop their definition of success and begin working toward it by building confidence and generalizing skill use. Cheryl intends to empower those she serves to examine their truths from different perspectives and challenge their own perceptions.

Education and Training: Cheryl earned a Bachelor of Science in Social Work in 2011 from Slippery Rock University and a Master of Science degree in Counseling Psychology in 2016 from Chatham University in Pittsburgh. Cheryl has dedicated herself to the Human Services field since 2007 and worked in inpatient, outpatient, in-home, and residential settings.

Clinical Areas of Expertise: Cheryl works with adolescents, adults, families, couples, and groups. She offers treatment using a trauma-informed lens, applying dialectical behavioral therapy and motivational interviewing.

Services offered: Cheryl has held several positions, treating a variety of mental health challenges including depression, anxiety, relationship issues, parenting problems, career challenges, addictions, OCD, and ADHD. Many of her clients experienced physical trauma or emotional abuse and now lead happy and productive lives.

Favorite quote: ​"When 'I' is replaced by 'we', illness becomes wellness!" - Malcolm X

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